Quest 4 Heath

Quest 4 Health

Email: support@quest4healthclinic.ca

OUR ADDRESS

Head Office:

1-511 Lacolle Way, Suite 8302

Ottawa, Ontario

K4A 5B6

Virtual Office:

Ontario, Saskatchewan, British Columbia, Quebec and Alberta

British Columbia:

Phone #: 1-855-244-4275

Fax #: 343-888-2604

Member of TruBalance Healthcare Inc. Canada Physician and Nurse Practitioner Network for Bioidentical Hormones TRT HGH LDN, etc

College of Nurses of Ontario (CNO)

Ordre des infirmieres du Québec (OIIQ)

College of Registered Nurses of Saskatchewan (CRNS)

IT Martin Morel

Hot flashes can be overwhelming, but they don’t have to take over your life.

At @Quest4HealthClinic, we support women through personalized strategies that help reduce both the frequency and intensity of hot flashes.
Think: identifying triggers

This Movember, we’re growing awareness for men’s health, because real strength starts with self-care.

From prostate and testicular cancer to mental wellness, men’s health deserves open conversations and proactive care.

At @Quest4H

The five senses + your breath = your anchor.

When life feels chaotic, take a moment to pause.
✨ Feel your feet on the ground.
✨ Notice what you can see, hear, touch, smell, and taste.
✨ Breathe, slow and steady.

Your body always knows the way back

Feeling off-balance lately? It might be your hormones. The good news is, small daily habits can make a big difference.

Two quick ways to support hormone balance:

🌞 Get Sunlight Exposure: Supports Vitamin D production and boosts mood balance.
🌿 Ma

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