Introducing Our New PCOS Program at Quest 4 Health
Polycystic Ovary Syndrome (PCOS) is one of the most common hormone conditions affecting women of reproductive age. Research shows it affects about 8–13% of women worldwide, and up to 70% remain undiagnosed (World Health Organization, 2023).
At Quest 4 Health, we created a comprehensive, evidence-informed PCOS Program designed to go beyond symptom control and address the root hormonal and metabolic drivers behind PCOS.
What Is PCOS?
PCOS is a hormonal and metabolic condition. According to the Rotterdam criteria (widely used internationally), diagnosis requires two of the following three features:
Irregular or absent ovulation
Signs of elevated androgens (acne, hair growth, hair thinning)
Polycystic-appearing ovaries on ultrasound
(Teede et al., 2018 International PCOS Guideline)
PCOS is also strongly associated with:
Insulin resistance
Increased risk of type 2 diabetes
Weight gain or difficulty losing weight
Fertility challenges
Mood changes
Why We Created This Program
Many women are told to:
“Just go on the pill.”
“Lose weight.”
“Come back when you want to get pregnant.”
But PCOS is a long-term endocrine condition that requires structured, individualized care.
Our program was developed to provide:
✔ Medical evaluation
✔ Metabolic assessment
✔ Personalized hormone strategy
✔ Nutrition and lifestyle guidance
✔ Ongoing monitoring and support
What Makes Our PCOS Program Different?
1️⃣ Comprehensive Hormone & Metabolic Assessment
We assess key drivers that may contribute to symptoms, such as:
Androgens
Thyroid function
Insulin and glucose markers
Inflammation markers
Lipid profile
The 2023 International PCOS Guidelines emphasize metabolic risk screening as a core part of PCOS management.
2️⃣ Evidence-Based Treatment Options
Depending on individual findings, treatment may include:
Nutritional intervention targeting insulin resistance
Exercise guidance (resistance training improves insulin sensitivity)
Prescription medications such as metformin when appropriate
Anti-androgen therapy when clinically indicated
Thyroid optimization if dysfunction is identified
Progesterone support in select cases of cycle irregularity
All treatment decisions are based on clinical assessment and current evidence-based guidance.
3️⃣ Long-Term Health Strategy
PCOS is not only about cycles. It is also about:
Cardiometabolic health
Mental health
Fertility planning
Long-term hormone balance
Research shows women with PCOS have higher long-term risk of type 2 diabetes and cardiovascular risk factors (Teede et al., 2023 update).
Our program focuses on prevention, not just symptom relief.
Who Is This Program For?
This program may be appropriate if you experience:
Irregular periods
Acne or excess facial/body hair
Hair thinning
Difficulty losing weight
Insulin resistance
Fatigue
Fertility challenges
Or if you have already been diagnosed with PCOS and want structured, medical follow-up.
What to Expect
At Quest 4 Health, your care typically includes:
Comprehensive intake
Lab review
Personalized treatment plan
Follow-up monitoring
Adjustments based on objective data
We emphasize informed consent, shared decision-making, and transparent discussion of risks, benefits, and alternatives.
The Goal of Our PCOS Program
Our goal is to help you:
Improve cycle regularity
Reduce androgen-related symptoms
Improve metabolic markers
Support fertility (if desired)
Reduce long-term health risks
Restore energy and vitality
PCOS management requires structure, monitoring, and individualized care, not a one-size-fits-all approach.
Ready to Learn More?
If you suspect PCOS or have already been diagnosed and want comprehensive care, our new PCOS Program was designed for women who want clarity, structure, and evidence-based support.
You can explore the full program details at:
https://quest4healthclinic.ca
References
Teede, H. J., et al. (2018). International evidence-based guideline for the assessment and management of PCOS. Human Reproduction, 33(9), 1602–1618.
Teede, H. J., et al. (2023). International evidence-based guideline for PCOS (2023 update).
World Health Organization (2023). Polycystic ovary syndrome fact sheet.