Welcome to quest 4 health academy
The Gut Health Makeover You’ve Dreamed Of…
Your digestive system is at the core of your overall health, impacting everything from metabolism and energy levels to immunity and mental clarity.
Heal Your Gut. Transform Your Health. Reclaim Your Vitality.
Are you struggling with bloating, fatigue, brain fog, inflammation, or food sensitivities? Your gut may be the missing link to feeling your best.
Does this sound like you?
✓ Chronic bloating, gas, or digestive discomfort—Are you tired of feeling uncomfortable after meals?
✓ Unexplained fatigue & brain fog—Do you struggle with low energy and mental clarity?
✓ Food sensitivities & intolerances—Are certain foods causing inflammation, discomfort, or sluggishness?
✓ Autoimmune or inflammatory conditions—Are you dealing with chronic inflammation, joint pain, or skin issues?
✓ Mood imbalances & poor sleep—Did you know your gut and brain are connected?
✓ Hormonal imbalances & weight struggles—An unhealthy gut can throw off your entire metabolic system.
If you’re experiencing any of these symptoms, you don’t have to live with them! Healing your gut might be the key to improving digestion, reducing inflammation, and regaining control of your health.
Struggling with bloating, fatigue, and food sensitivities? Fix your gut first!
Imagine if…
✓ You woke up feeling energized, clear-headed, and free from bloating or discomfort.
✓ You no longer had to avoid foods due to sensitivities and digestive distress.
✓ You had glowing skin, better sleep, and a balanced mood.
✓ You felt stronger, healthier, and more vibrant every single day.
It’s time to take control of your gut health and experience true transformation!
introducing
Our Gut Health Makeover
Our comprehensive 12-week program is designed to provide you with the tools, education, and support needed to heal your gut naturally. You’ll gain lifetime access to expert-led lessons, workbooks, meal plans, and community support.
Imagine how you could achieve this amazing thing in only 12 short weeks…
Here’s What’s Inside
Module #1: The Start Of Something Beautiful
The consequences of an unhealthy gut
The role of inflammation
Nutrient absorption issues
Autoimmune and immune-related issues
8 Signs You Might be Suffering From Poor Gut Health
Client Assessment: Is My Gut Healthy?
Module #2: The Gut Microbiome
A primer on the ecosystem living in your gut
6 causes of an unhealthy gut microbiome
Nutrition foundations for supporting the gut microbiome
4 methods for reducing foods that harm the microbiota
Module #3: Nutrition For Gut Health
Short chain fatty acids (SCFAs) and microbial fermentation
The magic of dietary fiber
Focus on MACs (microbiota accessible carbohydrates)
Prebiotics & how to get more of them
Module #4: Leaky Gut Syndrome & Inflammation
What is Leaky Gut?
12 Symptoms of a Leaky Gut
The Top Causes of a Leaky Gut
Bone Broth: Heal Your Gut (includes a simple recipe)
Module #5: Food Sensitivities
The difference between food allergies and food sensitivities
Key symptoms of Food Sensitivities
12 Common Foods that can cause issues
Identify your food sensitivities with a 2-Phase Elimination Diet (step-by-step guide)
Module #6: Common Gut Concerns
What is “Irritable Bowel Syndrome”?
The causes of common gut concerns (like Constipation, Diarrhea,
Flatulence, and Heartburn)
How to manage and reduce these conditions naturally
Spotlight on Fermented Foods: benefits, tips for incorporating fermented foods into your diet (including a bonus homemade Kombucha recipe)
Module #7: The Gut-Brain Axis
The gut & serotonin
Can the microbiome influence our behavior?
The role of SCFAs on mood & brain heatlh
How to improve your gut-brain axis
Probiotics: do you need one, and how to choose the right one for your needs
Module #8: The Beauty of Dirt
How overcleaning can negatively impact our gut microbiome
A look at the evidence around the “hygiene hypothesis”
The benefits of pet ownership
6 ways to improve gut health through housecleaning practices
Module #9:The Impact Of Sleep & Rest
5 effects of stress & stress hormones on gut health
Research on the connection between stress and gut health
Assessment: How Much Stress Are You Under?
7 Stress Management strategies for improved gut health
Module #10: Stress & Your Gut
5 effects of stress & stress hormones on gut health
Research on the connection between stress and gut health
Assessment: How Much Stress Are You Under?
7 Stress Management strategies for improved gut health
Module #11: Active Living & Gut Health
5 gut health benefits of regular exercise
How to choose the right exercise
The 5 best types of exercise for gut health
How to be active without “exercising”
Module #12: Creating Lifelong Habits to Support Gut Health
6 steps for creating lifelong habits to support your gut health
5 tips for monitoring your progress
How to set effective goals and stay on track: 6 strategies
Prompts for reflecting on progress and celebrating how far you’ve come
Client Love
“I Finally Feel Like Myself Again!”
For years, I struggled with bloating, brain fog, and constant fatigue. No matter what I ate, I felt sluggish and uncomfortable. After completing the Gut Health Makeover, everything changed. My digestion is smooth, my energy is through the roof, and I finally feel in control of my body again. This program was a game-changer!
Sarah A.
Next Steps to Start Your Gut Health Makeover
A healthy gut is the foundation of total well-being, heal your digestion and transform your life.
01
Enroll in the Gut Health Makeover
Sign up for the 12-week expert-led program and gain lifetime access to all learning materials, meal plans, and tools designed to heal your gut and restore optimal health.
02
Follow the Structured Plan
Each week, dive into easy-to-follow video lessons, workbooks, and meal guides to repair your gut, reduce inflammation, and improve digestion. Track your progress with the food & lifestyle journal.
03
Experience the Transformation
As you implement the strategies, you'll notice improved digestion, more energy, better sleep, and a balanced mood.
This really unique and super valuable offer is perfect for you if…
✓ You struggle with bloating, indigestion, or gut-related symptoms.
✓ You suspect food sensitivities or inflammatory triggers.
✓ You have brain fog, fatigue, or skin issues linked to poor digestion.
✓ You want to balance your gut-brain axis for better mood and cognitive function.
✓ You’re ready to transform your gut health for long-term vitality.
DETAILS, PLEASE
Everything You Need to Know…
Our comprehensive 12-week program is designed to provide you with the tools, education, and support needed to heal your gut naturally. You’ll gain lifetime access to expert-led lessons, workbooks, meal plans, and community support.
what you’ll get:
✓ 12 expert-led modules with practical, science-based lessons
✓ Comprehensive Weekly video lessons
✓ Printable workbooks, hormone-balancing guides & lifestyle strategies
✓ Meal plans & nutrition protocols for gut health
✓ Stress & sleep management techniques to enhance well-being
✓ Exclusive community support & coaching
✓ Live Group Coaching Session (if you purchased the Group Coaching Program)
✓ Gut-brain connection strategies
✓ Exercise & movement recommendations
Limited time bonus:
✓ Food & lifestyle journal—Track meals, symptoms, and progress.
✓ Integration with Apple Watch & Oura Ring
✓ Lifetime access to all materials, allowing you to progress at your own pace.
Contact us for pricing
What are the Potential Benefits of the Program?
increased energy
Say goodbye to that midday slump! A well-balanced gut will revitalize your energy levels, allowing you to seize the day with gusto.
enhanced digestion
No more uncomfortable bloating or indigestion. Our program will help you restore digestive harmony, ensuring that you can enjoy meals without fear of discomfort.
radiant skin
Get ready to glow from the inside out! A healthy gut can support clear, radiant skin, giving you that natural beauty you've always desired.
The road to wellness starts in your gut
Are you ready to heal your gut, balance your microbiome, and unlock true vitality?
Let me help you in this convenient way.
Hey! I’m Evelyne.
Meet Your Guide
Mom of five, wellness coach, and Nurse Practitioner.
My obsession? I'm crazy about helping other people tap into the hidden power of their gut to transform their well-being.
I'm so excited for you. Let's get started.
Tired of struggling through trial and error?
after all…
• You could try…. Ignoring Stress & Sleep Issues: Many gut problems are directly linked to chronic stress, poor sleep, and anxiety, yet most people overlook the gut-brain connection in their healing process.
• Or you could…. Rely on Antacids or Medications: Using PPIs (proton pump inhibitors) or acid blockers may provide temporary relief, but they can disrupt stomach acid balance and worsen gut issues over time.
• But is any of this really going to get you what you want in the way you want it? The Gut Health Makeover Program is a complete, evidence-based roadmap, not just a quick fix but a step-by-step guide to healing your gut from the inside out.
FAQs
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The Gut Health Makeover is a 12-week, expert-led program designed to help you heal your gut, reduce inflammation, and optimize digestion through evidence-based strategies, nutrition, and lifestyle modifications. You'll gain lifetime access to educational modules, meal plans, and tools to support long-term gut health.
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This program is perfect for you if:
✔ You struggle with bloating, constipation, or digestive discomfort.
✔ You suspect food sensitivities are affecting your health.
✔ You have brain fog, fatigue, or skin issues linked to gut health.
✔ You deal with IBS, leaky gut, or inflammation.
✔ You want to improve hormone balance, metabolism, and immune function. -
✔ Lifetime access to the Gut Health Makeover Course
✔ Weekly expert-led video lessons
✔ Guided elimination diet & meal plans
✔ Workbooks, habit trackers, and wellness resources
✔ Gut-brain connection & stress management techniques
✔ Food & lifestyle journal tracking
✔ Apple Watch & Oura Ring integration for health monitoring
✔ Live group coaching sessions (if enrolled in coaching option)
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No! The program focuses on sustainable, personalized nutrition rather than extreme restrictions. You’ll learn how to make realistic, gut-friendly changes that fit into your lifestyle.
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Yes! The program includes a step-by-step elimination diet to help you identify and eliminate common food triggers causing inflammation and discomfort.
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Many participants experience:
✔ Less bloating & improved digestion
✔ More energy & reduced fatigue
✔ Clearer skin & better mood
✔ Weight balance & hormone regulation
✔ Better sleep & mental clarity
READY TO GET STARTED?
Take Control of Your Gut Health Today!
Your gut is the foundation of your health. When your digestion is optimized, everything else falls into place—energy, metabolism, mood, and vitality.
Program available online only.
Join the Gut Health Makeover & Start Your Transformation Today!